4 Simple Dieting Rules for Effective Weight Loss
Published May 13, 2019
It’s kind of like wash, rinse, repeat. Diet, gain back the weight, try another diet (still gain back the weight). …
Category Archive for Weight Loss
How to Minimize Excess Skin After Significant Weight Loss
Published April 8, 2019
The great news is that you met your goal and lost all the weight you wanted. Congratulations are in order! …
Weighing The Pros and Cons of Losing Weight
Published March 4, 2019
Yes, there are both pros and cons of losing weight. Shedding unwanted pounds certainly increases self esteem and aids in getting to a more healthy physical state, …