4 Simple Dieting Rules for Effective Weight Loss
Published May 13, 2019
It’s kind of like wash, rinse, repeat. Diet, gain back the weight, try another diet (still gain back the weight). …
Author Archives for Carlos Barba
How to Minimize Excess Skin After Significant Weight Loss
Published April 8, 2019
The great news is that you met your goal and lost all the weight you wanted. Congratulations are in order! …
Weighing The Pros and Cons of Losing Weight
Published March 4, 2019
Yes, there are both pros and cons of losing weight. Shedding unwanted pounds certainly increases self esteem and aids in getting to a more healthy physical state, …
What’s the Connection Between Exercise and Acid Reflux?
Published February 4, 2019
If you frequently suffer from acid reflux, you already know all about the uncomfortable pains and burning in your chest that come with this common condition. …
3 Types of Hernias That Men Are Most Likely to Develop in Their Lifetime
Published January 4, 2019
A hernia occurs when an internal organ or other part of the body extends through the wall of muscle or tissue that normally holds it. …
How is GERD Related to Esophageal Cancer?
Published November 12, 2018
Gastroesophageal reflux disease, abbreviated as GERD, is a common condition that involves stomach acid frequently flowing up into the esophagus. GERD can also cause other related conditions, …
5 Surprising Truths About The Gallbladder
Published October 13, 2018
It’s hardly surprising that most people never even mention their gallbladder, or even know it’s there unless it gives them problems. …
Common Symptoms Of A Hernia You Should Not Ignore
Published August 8, 2018
For most women, and even men, a bulge is not a welcome event. Sometimes it’s what is commonly known as a “muffin top”, …
Heartburn or Heart Attack? Learn How to Spot the Difference
Published July 13, 2018
Heartburn and a heart attack can exhibit some very similar symptoms, but these two conditions are certainly not the same. Be able to recognize the difference between the two with these helpful tips. …
Foods To Avoid Due To Heartburn
Published June 11, 2018
Heartburn is a very common symptom of acid reflux and Gastroesophageal Reflux Disease, or GERD. It typically starts with a burning sensation in your chest which can become quite painful. …