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Romberg Exercise

Romberg exercise
  • Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
  • Put your feet together and your arms to your side.
  • Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

Current as of: September 8, 2021

Author: Healthwise Staff
Medical Review:
Anne C. Poinier MD - Internal Medicine
Kathleen Romito MD - Family Medicine
E. Gregory Thompson MD - Internal Medicine

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